Recipe for Ginger Lemon Peel and Cinnamon Tea
Ingredients
To make this delicious tea, you will need the following ingredients:
- 1 teaspoon of freshly grated ginger
- 1 teaspoon of freshly grated lemon peel
- 1 teaspoon of ground cinnamon
- 1 cup of boiling water
Instructions
- Start by combining the grated ginger, lemon peel, and cinnamon in a mug.
- Pour the boiling water into the mug and stir the mixture until all ingredients are fully combined.
- Let the tea steep for 3-5 minutes, depending on your desired strength.
- Strain the tea into a separate cup and enjoy!
Benefits
This tea is full of benefits and can help to improve your health in a number of ways. The ginger in the tea can help to reduce nausea and improve digestion. The lemon peel can help to boost your immune system and can also act as a natural detoxifier. Finally, the cinnamon can help to reduce inflammation and can also help to regulate blood sugar levels. All of these benefits make this tea a great choice for your overall health and wellbeing.
Tips
If you want to add a bit of sweetness to your tea, try adding a teaspoon of raw honey. You can also add a slice of lemon for some extra flavor. If you don't have freshly grated ginger or lemon peel, you can also use powdered ginger and lemon zest. Finally, if you want to make a larger batch of tea, simply double or triple the ingredients.
Post a Comment for "Recipe For Ginger Lemon Peel And Cinnamon Tea"